Hunger is what all species must satisfy. From the stomach growling, aroma-teasing and mouth-salivating reactions that are common from hunger, satisfaction comes from “Food”. However, it is no longer a simple form of necessity; “Food” is art. It now pleases not only hunger but also the eye, the palette and the soul while teasing and taming the darker and more sensual side of our conscience. Who says that you can't play with food?
Saturday, February 25, 2012
Vegan Cheese Sauce on Steamed Broccoli Florets
I wanted to have some cheese sauce on my broccoli florets but I didn't have any cheddar cheese on hand. However, I did have nutritional yeast, annatto powder and soy milk on hand, so I made a "cheez" sauce out of that.
Annatto is a natural coloring agent derived from annatto seeds in the achiote trees. When used as a coloring agent, the powder gives off a yellow to orange tint.
I added mustard for an extra kick in flavor, to imitate the zesty taste of cheddar cheese.
Vegan Cheez Sauce
5 tbsp olive oil
5 tbsp flour
1 cup low-fat unsweetened soy milk/unsweetened almond milk
1/4 cup nutritional yeast
1/3 tsp annatto powder
1 tsp dijon mustard
salt and pepper to taste
In a sauce pan, heat the olive oil on medium-low heat. Whisk in the flour and cook for 3 minutes to create a roux. Stir in half the cup of milk and whisk until smooth; whisk in the remainder. Add in the remaining ingredients and simmer until thickens, then season to taste. Done!
I served mine over steamed broccoli florets and baby potatoes, served with some veggie chicken patties.
Labels:
awesomeness,
information,
vegan,
vegetarian
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